Compressed Foam * 29 X 14 X 6 > 1.5 * Now You Can Lay Your Face Down Without Any Strain Or Stress On Your Back * The Gentle Slope On This Polyurethance Pillow Allows For Better Comfort For Anyone That Must Lay Face Down For Relaxation Or Medical Conditions * The Special U Shaped Opening Gently Cradles The Face While Keeping The Spine In The Correct Position * Unique Comfort Channel On One Side To Allow Women To Lay Face Down Comfortably * Reverse Side Of Pillow Is Flat For Men * Polyurethane Foam With Washable Cover *